Loving each other is natural, but navigating life’s challenges together isn’t always easy.
Especially when the world doesn’t always understand. At sunny days psycho therapy, we provide LGBTQ+ couples in Chicago with a safe, affirming space to heal, grow, and reconnect. Whether you’re facing communication struggles, trust issues, or external pressures, our therapy is designed to strengthen your bond and empower your love. Your relationship deserves support—let’s build something stronger, together.
We specialize in LGBTQ+ affirmative therapy, offering dedicated support for individuals and couples. Relationships can come with unique emotional and social challenges, and our approach helps address communication barriers, external pressures, and personal growth. If you’re seeking experienced couples therapists in Chicago who truly understand LGBTQ relationships, our team is here to guide you toward greater connection and understanding.
Couples therapy provides a structured and supportive space where partners can openly communicate, resolve conflicts, and deepen their connection. Our therapy sessions focus on:
Through evidence-based approaches such as Emotionally Focused Therapy (EFT) and the Gottman Method, we help couples develop effective relationship skills and reconnect in meaningful ways.
There is no wrong time to seek therapy, but couples often benefit from counseling when:
Seeking therapy proactively can strengthen your relationship before problems escalate, ensuring that both partners feel heard and valued.
LGBTQ+ family counseling is a judgment-free space where both partners can:
Every couple is unique, and our therapists tailor sessions to your specific needs and goals.
Preparing for a lifelong commitment? Our premarital counseling sessions help couples:
Premarital counseling can help set you and your partner up for long-term success and happiness.
We also offer counseling for parents of LGBTQ+ children, helping families navigate the challenges and joys of gender identity and sexual orientation exploration. Whether you’re a queer therapist for parents or a parent seeking guidance, we provide affirming support and family therapy to strengthen family bonds.
Understanding and affirming gender identity is an important journey. Our therapy sessions provide a supportive environment for individuals exploring their gender identity and expression. If you’re seeking inclusive therapy for gender identity exploration, our therapists are here to help.
At Sunny Days Psychotherapy, Ariel (Ari), a licensed clinical social worker and therapist, provides affirming, compassionate support for LGBTQ+ individuals and couples. With a strong focus on social justice and relationship dynamics, Ari helps clients navigate challenges, improve communication, and build fulfilling relationships in a safe and supportive environment.
If you and your partner are looking to deepen your connection, resolve conflicts, or prepare for a lifelong commitment, gay men counseling and LGBTQ+ couples therapy can be valuable resources.
Finding the right therapist starts with looking for LGBTQ-friendly therapists who specialize in couples counseling. Search online directories, ask for referrals, and ensure they use affirming and evidence-based approaches like EFT or the Gottman Method.
Yes! Couples therapy is backed by research and uses evidence-based methods such as Emotionally Focused Therapy (EFT) and the Gottman Method to improve communication, resolve conflicts, and build stronger relationships.
While it's ideal for both partners to be committed to the process, therapy can still be effective even if one partner is hesitant. Over time, therapy can help both individuals feel more engaged and open to change.
While some couples navigate challenges on their own, therapy provides professional guidance, tools, and a neutral space to address deeper issues that might be hard to resolve independently.
There’s no wrong time! Whether you're facing communication struggles, trust issues, or life transitions, therapy can help prevent problems from escalating and strengthen your connection.
Absolutely. LGBTQ relationships face unique societal and personal challenges, and working with an affirming therapist ensures that these complexities are understood and addressed.
The duration varies depending on your needs. Some couples find progress in a few sessions, while others benefit from ongoing support to work through deeper challenges.
Therapy isn’t just about staying together—it’s about understanding each other better. If separation becomes the best path, therapy can help navigate that transition in a healthy and respectful way.
